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Sport Specific Training

Our sports specific training service is designed to help athletes of all levels improve their performance and reach their goals. We offer personalized training programs tailored to the specific needs and goals of each athlete, incorporating strength and conditioning, flexibility, and injury prevention exercises. Steve designs a program specifically for each athlete and tracks their progress making adjustments necessary to help them reach their full potential. 


Proven results

Kourtney Scott

“As a bony eleven-year-old girl starting off at MAP, I never would’ve imagined I would be where I am today.  MAP kids are different and we are held to a higher standard.  Steve raised the bar for us and pushed us to be better.  He challenged us and pushed us for greatness that we ourselves were not sure we could achieve.  He prepared me for Northwestern University because of the things he taught me, I can’t thank him enough.”  

Kourtney Scott - Soccer - Northwestern 

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