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STEVE MORGAN

CSCS, TSAC-F, USAW-1, CPT

Strength and Conditioning Coach

In partnership with

Strengtio
Conquest Fitness

Train hard and smart

OFF-ICE
HOCKEY TRAINING

interview

Steve Morgan's latest interview

SINCE 1993...

WHERE THEORY BECOMES REALITY

WHAT MAKES MAP DIFFERENT?

 

The MAP system will take you to the next level on the court, field, ice, track, and in the pool. We pride ourselves in our attention to detail and the specificity of our training programs. At MAP, we focus on developing an athlete's overall athletic IQ, which supports and enhances their sport-specific skill work. Athletes must learn the proper mechanics to increase strength, speed, agility, and power to reduce injury and reach their full potential. 

At MAP, we focus on quality over quantity. We not only concentrate on the athlete's physical development but also their mental and emotional strength, building confidence within. We educate each athlete so they will understand the physical objective of each training session. The MAP system begins with specific testing. Every athlete will receive an individualized plan focusing on proper bio-mechanical movements and strength techniques.  MAP also integrates nutritional education to help athletes reach their full potential.  

MAP TRAINING PHASES

Maximum Athletic Performance

 

 Our mission is to provide our clients with the most up to date and effective training and coaching methods.

GET THE MOST OUT OF EVERY WORKOUT WITH THORNE

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1

Sport  Specific Training

MAP helps athletes of all levels improve their performance and maximize their potential. We offer personalized training programs tailored to the specific needs of each athlete, incorporating strength and conditioning, flexibility, and injury prevention exercises. 

2

Tactical Training

We provide specialized training for our military personnel, law enforcement officers, and emergency responders, physically preparing them to perform their best in high-stress, situations. 

3

Personal Training

Wether you want to lose weight, build muscle, or just increase your overall health and fitness, we will provide expert instruction, guidance, and personalized coaching to help you reach your fitness goals.

4

Plyometrics

We provide a one of a kind program which utilizes explosive, high-intensity movements to improve power, speed, and agility. Increase your vertical jump and your quickness through dynamic movements  that challenge the muscles and nervous system.

5

Consulting

Strength and conditioning consulting services provide expert guidance and support for teams, coaches, and business leaders to optimize athletic performance and reduce the risk of injury. These services may include assessments, program design, training supervision, and education on topics such as nutrition, injury prevention, and recovery.

6

Education

MAP offers comprehensive strength and conditioning programing and classes for teams, and homeschool students. Classes are designed to help students of all ages and levels to improve their physical fitness and athletic performance in a safe and supportive environment. We also have extensive experience presenting at camps and clinics. 

PROVEN results

"Steve was behind the scenes but very instrumental in the development of many of the players I've Coached, including my son.". 

Carlton Valentine

Basketball Coach and father to 2016 DI National Basketball Player of the Year, Denzel Valenine

Every athletic trainer knows how to make someone strong, but I have never in my life met someone that turns a potentially great athlete into an unstoppable one.  What makes Steve so different from EVERYONE is his inability to step down. 

Annalise Pickrel

~ Strength & Conditioning Coach at Michigan State University

~ Professional basketball player in Australia & Russia

~ Member of 2 Big Ten Championship Teams at MSU

" Steve is a one of a kind trainer who not only motivates, but also inspires Soldiers to strive in their career and personnel lives.  Without Steve's support, the 404th ASB Reconditioning Physical Readiness Training program would never have been so successful.  Steve not only knows all aspects of physical fitness he also knows the military better than any strength and conditioning coach I have ever met.  Steve inspired hundreds of Soldiers in the 4th Combat Aviation Brigade alone, and in my opinion, is the hardest working and most passionate people in the HPOP program.

SGT Jacob Maynard

404th ASB, 4thID

MRT NCO

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Steve Morgan

Steve Morgan

Steven Morgan is a career strength and conditioning coach whose experience spans three decades and five continents. Division One, Olympic, and professional athletes have been sprinkled in along his career path, for whom Morgan truly has a passion for training. He continues to specialize in plyometric training since 1990, coaching and lecturing in safe and effective use of the genre. Morgan has been a Big Ten strength and conditioning coach at Michigan State University, and an NBA strength consultant with the Philadelphia 76ers. He has also studied, coached, trained and lectured trainers and coaches in Russia, South Korea, China, Sweden, Japan, Iceland and many other countries.
 
Morgan's coaching is intense and unique in its design and will deliver unprecedented results for athletes at any level. Originally from Lansing, MI, and a graduate of Michigan State University (MSU), Morgan has been a certified Personal Trainer since 1991 and strength and conditioning coach since 1993, He pitched for Eastern Michigan and MSU Spartan baseball teams.

About

Certifications

National Strength and Conditioning Association
Tactical Strength and Conditioning Facilitator
NASM
IFPA
Athletic and Fitness Association of America
Services

Steve Morgan

MAP

Lansing | Dewitt Location

Conquest Fitness

13575 S. Airport Rd. 

Lansing, MI. 48906-9101

Grand Rapids Location

Strengthio Fitness

342 Market

Grand Rapids, MI

Tel: 517-944-5100

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