Services
Providing Everything You Need
Sport specific training
MAP helps athletes of all levels improve their performance and maximize their potential. We offer personalized training programs tailored to the specific needs of each athlete, incorporating strength and conditioning, flexibility, and injury prevention exercises.
tactical training
We provide specialized training for our military personnel, law enforcement officers, and emergency responders, physically preparing them to perform their best in high-stress, situations.
personal training
Wether you want to lose weight, build muscle, or just increase your overall health and fitness, we will provide expert instruction, guidance, and personalized coaching to help you reach your fitness goals.
Plyometrics
We provide a one of a kind program which utilizes explosive, high-intensity movements to improve power, speed, and agility. Increase your vertical jump and your quickness through dynamic movements that challenge the muscles and nervous system.
