“Steve made me stronger physically, mentally, and gave me a better understanding on life. All he asked of me was to work hard, take training serious and to be mentally tough.”
Denzel Valentine - Basketball - Michigan State University
2016 NCAA National Player of the Year
MAP BASE
Personal Training/ Sport specific training for athletes of all levels
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MAP Plyometric basics
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MAP rotator cuff basic anatomy system
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MAP core basic anatomy system
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MAP strength & conditioning base
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Onboarding 101 Nutritional Course/ segment 1 completion
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MAP PLUS
Athletes graduate to MAP Plus once they prove to have a basic understanding of the MAP system and complete the levels of MAP Base testing. In MAP Plus, athletes work in small groups, continuing to target their individual athletic goals. MAP Plus provides accountability, camaraderie, and it's a great compliment to individual training: maximizing power and speed, with an emphasis on injury prevention.
MAP PEAK
MAP Peak athletes have completed MAP Base training and demonstrate advanced mastery at the MAP Plus level. MAP Peak athletes consistently use proper mechanics in training. MAP Peak athletes continue to be guided and supervised by MAP trainers in a controlled training environment.
MAP Training Phases
PRICING
MAP BASE
Every athlete must complete a minimum of 10 individual training sessions as well as demonstrate proper bio-mechanical movements in the MAP Base Phase before graduating to MAP Plus
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Testing Price: $120 (90 minutes) 1st session for every new client
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Individual Session: $70
5 Session Package: $325 (save $25)
10 Session Package: $600 (save $100)
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Tandem Sessions: $120 ($60/person)
5 Session Tandem Package: $550
10 Session Tandem Package: $1000
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MAP PLUS
Small Group Sessions (3-4 athletes): $45
5 small group package: $200 (save $25)
10 small group package: $390 (save $60)
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MAP PEAK
Monthly Membership: $250/ month ($370 value)
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2 personal training sessions
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Up to 4 group sessions
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Facility use during drop-in hour
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Referral Program
Get a free personal training session when you refer a new client that purchases training package
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Get in Touch
517-944-5100