top of page
MAPlegends.jpeg

Where theory Becomes reality

Maximum Athletic Performance was created in 1993 by founder and CEO Steve Morgan.  MAP has trained athletes at the highest level in their sport for 30 years.  MAP offers extensive wellness and fitness programs specifically designed for each individual person.  Our comprehensive approach to human movement will increase flexibility, strength, and cardiovascular endurance.  

Team

MAP BASE

Personal Training/ Sport specific training for athletes of all levels

  • MAP Plyometric basics

  • MAP rotator cuff basic anatomy system

  • MAP core basic anatomy system

  • MAP strength & conditioning base

  • Onboarding 101 Nutritional Course/ segment 1 completion

MAP PLUS

Athletes graduate to MAP Plus once they prove to have a basic understanding of the MAP system and complete the levels of MAP Base testing.  In MAP Plus, athletes work in small groups, continuing to target their individual athletic goals.  MAP Plus provides accountability, camaraderie, and it's a great compliment to individual training: maximizing power and speed, with an emphasis on injury prevention.  

MAP PEAK

MAP Peak athletes have completed MAP Base training and demonstrate advanced mastery at the MAP Plus level.  MAP Peak athletes consistently use proper mechanics in training.  MAP Peak athletes continue to be guided and supervised by MAP trainers in a controlled training environment.  

MAP Training Phases

IMG_0423.JPG
IMG_1488.jpg

MAP
HEADQUARTERS

2495 Cedar St. D-25 Suite

Holt, MI 48842

635999744320787573-valentine.jpg

 “Steve made me stronger physically, mentally, and gave me a better understanding on life.  All he asked of me was to work hard, take training serious

and to be mentally tough.”

Denzel Valentine

NCAA D1 Basketball Player of the Year

bottom of page