About MAP

Where theory Becomes reality

Maximum Athletic Performance was created in 1993 by founder and CEO Steve Morgan. MAP has trained athletes at the highest level in their sport for 30 years. MAP offers extensive wellness and fitness programs specifically designed for each individual person. Our comprehensive approach to human movement will increase flexibility, strength, and cardiovascular endurance.

Team

CEO and founder of MAP

Steve Morgan

Steve Morgan brings over 30 years of experience in the personal training and sport industry. Originally from Lansing, MI, Steve has a BS in Exercise Science and Communications from Michigan State University where he pitched for the Spartan baseball team. Coupled with his personal background of high-level athletics, Steve has enjoyed the practical experience of training top professional athletes and top tier world class athletes.

Steve's key areas of expertise include strength periodization, core training, pliomentrics and specialized adaptive training.

Strength & Conditioning Coach

Alex Rowe

Alex grew up in East Lansing and played AAA Hockey in Lansing. He is a product of MAP, as he started training with Steve when he was 14. Alex continued to play Junior Hockey in the NA3HL for the New Jersey Wildcats and the NAHL for the Amarillo Bulls and the Wichita Falls Wildcats. He continued his education while playing hockey at the University of St. Thomas and later Gustavus Adolphus College. He graduated with a clinical exercise science degree and has his CSCS certification. Alex is excited to share his knowledge specializing in sport-specific training.

MAP BASE

Personal Training/ Sport specific training for athletes of all levels

MAP Plyometric basics
MAP rotator cuff basic anatomy system
MAP core basic anatomy system
MAP strength & conditioning base
Onboarding 101 Nutritional Course/ segment 1 completion

MAP PLUS

Athletes graduate to MAP Plus once they prove to have a basic understanding of the MAP system and complete the levels of MAP Base testing. In MAP Plus, athletes work in small groups, continuing to target their individual athletic goals. MAP Plus provides accountability, camaraderie, and it's a great compliment to individual training: maximizing power and speed, with an emphasis on injury prevention.

MAP PEAK

MAP Peak athletes have completed MAP Base training and demonstrate advanced mastery at the MAP Plus level. MAP Peak athletes consistently use proper mechanics in training. MAP Peak athletes continue to be guided and supervised by MAP trainers in a controlled training environment.